Darron's mom, who has been more of a mother to me than Darron ever has, asks me about writing ALL the time. It's nice to be motivated by someone who has known me almost my entire life, and STILL thinks I'm not a moron. Or at least doesn't think being a moron should hold me back.
She specifically asked if I was going to write a book about the last Ironman I did. I lied to her and said yes AND that I enjoyed her son's company. I thought if I were going to lie, I might as well make it a REALLY big lie.
But I thought about it, and I figured I might blog about some of my training experiences THIS TIME. Maybe people could learn something. Maybe I would. Maybe I am blowing more air than a polar vortex. Maybe.
Miles ridden: 66 (long of 32)
Miles run: 14 (long of 6)
Yards swum: 7000 (long of 2500)
Cross Training: 1.5 hours (including 40 minutes of stupid boot camp training, which is really f-in hard)
You know the only thing worse than getting back into shape after take a few months off? Getting back into shape twice in about a month.
My original plan was to start training for Ironman Boulder in November. I did that. And went through the pain and agony of those initial weeks of mental and physical turmoil…only to get sick.
So, I got to start again a few weeks ago. I can see why people don't like working out. Until you get through about four weeks of it, it really does feel like someone is setting off matches in your lungs while sitting on your chest inside of a vise.
BUT…once you get through the first month, it doesn't feel like that at all. It mostly just feels like all those things but you feel like a puss if you don't do it because now you know you can.
I've set some intentions for this race. Mostly because if I don't find something new to think about when I'm on the bike for five+ hours at a time, I might actually go with my plan to speak with a British accent at all stop signs.
I'll mention two of them for now.
Intention number one is to try to race between 169 and 175 pounds. Now, I don't know if this is possible because (a) I think I was born at 175 pounds and (b) last race I pretty consistently stayed between 185 and 192…and I just don't know how I could lose more weight unless I did things like not eat at Red Robin. But that is just crazy talk. Anyway. That is my intention.
|Me at two days old. I'm on the Left. |
That is my one-year-old brother on the right.
Another intention is what I am going to call the PP. Yes. The PP. In this case, PP stands for staying present and positive.
Staying Present: It's pretty easy to think about the next hour, the next month, the next Red Robin basket of bottomless fries…instead of being in the moment. Being in the moment is crucial in so many parts of life, including triathlon training. I can't worry about yesterday or tomorrow. All I should focus on is what I am in control of…which is present time. Self-helpy, but true. One fry at a time….that's my motto!
Staying Positive: The other half of the P. I don't know if I'll be able to do this, though, since I'm not very good at it (ba-dum-bum). It truly is easy to go negative when feeling overwhelmed, tired, hungry, or menstrual. Positive self-talk is a real thing. Positive self-talk with a British accent might be even more real. Soon. Very, very soon.
That's it for now. I guess the only question left unanswered at this point…is who wants to help me with my PP?